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Presented for research literature review only Arense P et al
As research continues to evolve, we may gain better insights into optimal microdosing protocols and their long-term effects
Water helps dilute stomach contents and can facilitate gastric emptying
By addressing both appetite regulation and fat oxidation pathways, this strategy may enhance weight loss outcomes, preserve lean body mass, improve energy levels, and optimize overall metabolic health
Similar content being viewed by others Introduction Obesity is the modern epidemic, generally defined as a body mass index (BMI) 30 kg/m 2 , though a BMI 27.5 kg/m 2 defines obesity in Asian populations [1]
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